Corporate fitness sessions
Energising coached sessions at your office, at our studio or online.
Corporate wellness & team experiences
Stronger people.
Stronger teams.
Wellness experiences designed to move your people, strengthen connection and create healthier workplace cultures.
Open to women & menMixed teamsAll fitness levelsOn-site, outdoor or online
More than a trainer in the office
Experiences your people will actually talk about.
We don’t just send a trainer to your boardroom. Sanaa designs wellness experiences that bring teams together, lift energy, strengthen relationships and encourage healthier lifestyles that last long after the session ends.
01
More energy
Movement that leaves people focused, refreshed and ready to do their best work.
02
Stronger connection
Shared challenges and celebrations that build trust across teams and levels.
03
Healthier culture
Habits and conversations that make wellbeing part of how your organisation works.
For everyone on your team
Built for mixed teams. Open to all.
Every corporate programme is open to women and men and designed for mixed teams, every fitness level and every role, from the leadership team to the whole company. Sessions are adapted so everyone can take part, enjoy it and feel the benefit.
What we offer
Wellness experiences for your organisation.
Choose a single experience or combine several into a programme shaped around your people and goals.
Team-building workouts
Partner and group challenges that build trust, communication and plenty of laughter.
HIIT & LISS experiences
High-intensity and low-intensity formats so every fitness level can join in.
Wellness days
Full or half-day experiences combining movement, nutrition, mindset and fun.
Fitness challenges
Team step, attendance and activity challenges that keep momentum going for weeks.
Outdoor team experiences
Hikes, runs, bootcamps and adventures that get your people out of the office together.
Mobility & movement sessions
Ease desk-bound stiffness, improve posture and help people move better every day.
Stress management & wellbeing
Breathing, mindfulness and recovery sessions to help people manage pressure well.
Nutrition & healthy lifestyle talks
Practical, relatable talks on eating well, sleep, energy and sustainable habits.
Custom wellness programmes
Ongoing programmes designed around your calendar, culture, budget and goals.
How it works
From first conversation to lasting change.
- DiscoverWe learn about your people, your goals and your calendar.
- DesignWe shape an experience or programme around your team.
- DeliverOur coaches bring the energy, on-site, outdoors or online.
- SustainChallenges, follow-ups and check-ins keep the momentum going.
Ways to work together
One moment, or a whole movement.
- Team experienceA one-off session, offsite or celebration your people will remember.
- Wellness dayA full or half-day programme of movement, talks and connection.
- Recurring programmeWeekly or monthly sessions that make wellness part of the routine.
- Team challengeA friendly multi-week challenge with progress tracking and a finale.
Request a Corporate Package
Let’s move your people.
Tell us a little about your organisation and what you have in mind. We’ll come back to you with ideas and a tailored package.
Partner With Sanaa
Let’s create something healthier, together.
From brand activations and community runs to wellness retreats and long-term programmes, we partner with organisations that want to help people live well.